Join guest facilitator Kim Driscoll for a restorative 75-minute breathwork experience designed to help women ground their energy, release what no longer serves them, and realign with their highest selves.
You’ll explore simple breathing techniques to support the nervous system, then move into a guided breathwork journey to clear the mind, open the heart, and anchor your intentions for the season ahead.
You’ll leave feeling grounded, renewed, and reconnected to your inner power.
Yoga mat or comfortable surface
Light blanket and pillow
Water bottle
Optional: Eye mask or journal
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Kim Driscoll is the founder of Unlocked & Empowered and co-founder of EmpowHER Circle, where she creates spaces for women to connect, grow, and reclaim their power. She is a certified coach, yoga teacher, and breathwork facilitator who helps women release pressure, regulate their nervous system, and step fully into their power.
Learn more at www.unlockedandempowered.com.
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Guided meditation
Journaling workbook
Instant access
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- 1x11/11 Breathwork Journey$35-+
- Unlocked From Proving Energy (guided meditation & journal)$22
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- 11/11 Breathwork Journey$0
- Unlocked From Proving Energy (guided meditation & journal)$22
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- $35
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